by SonjaW | Dec 3, 2019 | Uncategorized
Practice makes perfect! ~ Benjamin FranklinPractice makes the master. ~ Patrick RothfussPractice does not make perfect. Only perfect practice makes perfect. ~ Vince LombardiThere is no glory in practice, but without practice there is no glory. ~UnknownPractice like a...
by SonjaW | Nov 27, 2019 | Uncategorized
Ok so last week we created life principles and imagined our future state but now how in the world are we going to execute them? How are we going to see that imagined future?? Time to Execute by Process!Creating life principles are really long-term overall goals...
by SonjaW | Nov 18, 2019 | Uncategorized
So, question for you. What drives you? What makes you do what you do everyday? Do you know? Ok, that was several questions but I want us to think about that. Seriously why do you start your day off the way you do? You may not realize it but you are...
by SonjaW | Oct 7, 2019 | Uncategorized
It’s the fourth quarter of the final game of the season. Your team is down 30 points and your star player is hurt. What will you do?? Well, if this was high school I would have probably continued to warm the bench while my coach picked the second best player on the...
by SonjaW | Sep 16, 2019 | Uncategorized
In the therapy world triggers are usually something bad. They can be things that people see, hear, smell, touch or taste that cause a person to relive a traumatic experience. But what if a trigger could help you execute your goal? We all have great aspirations but can...
by SonjaW | Aug 19, 2019 | Uncategorized
“For as many as are the promises of God, in Christ they are [all answered] ‘Yes’. So through Him we say our amen to the glory of God” 2 Corinthians 1:20 (AMP).All of His promises to us are yes and all we have to say is Amen. Even Jesus used that truth in...
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